When your toddler tells you you're a Disney Princess, believe them.
So this happened and then virtual meetings were announced. While I appreciate @ww doing er’thing they can to be social responsible during this uncertain time - that one square foot of accountability keeps me going. NOT because I identify myself or worth as a number. INSTEAD I use that number to grade & plan for the coming week.
If I’m up. It’s accountability time. What do I need to do differently. And/or while it may be up, is there a non numerically reflective win?
If it’s down - CELEBRATE but N O T with food. Looks at the tools used. Situations. What can be repeated. What did I try new. What did I change up.
Sometimes. SOMETIMES. it’s the S A M E. notwithstanding any efforts. It’s no loss but it’s no gain. You coming the two. What worked? What could I have done differently? What victories are reflected on a scale?
Now EVERY once in awhile you have a B I G day. Like this day. FUCKING 9.2#in a week. (However I WUZ up 2# last week so a net loss of 7.2)
Anyway I have spent that last 24 hours obsessing about this loss. It’s kept me from being the responsible, healthy former phatty I’ve been.
Anyway. This week. I’m going to take my toddlers advice. She always says I’m Anna. “Take a step, step again
It is all that I can to do
The next right thing
I won't look too far ahead
It's too much for me to take
But break it down to this next breath, this next step
This next choice is one that I can make
So I'll walk through this night
Stumbling blindly toward the light
And do the next right thing
And, with it done, what comes then?
When it's clear that everything will never be the same again
Then I'll make the choice to hear that voice
And do the next right thing”